Healthy Methi Thepla – A Protein-Rich Indian Flatbread
Soft, nutritious, and packed with flavour, Healthy Methi Thepla is a wholesome Indian flatbread made with whole wheat flour, fresh fenugreek leaves, and gram flour. It’s an excellent high-fibre vegetarian recipe that’s perfect for breakfast, lunch boxes, or travel meals.
Ingredients
- 1 cup whole wheat flour
- ½ cup besan
- 1 cup chopped methi
- 1 tsp flaxseed powder
- Turmeric
- Red chilli powder
- Ajwain
- Salt
- Water
- 1 tsp oil
Method
- Mix all ingredients.
- Knead into a soft dough.
- Rest for 15 minutes.
- Roll into thin circles.
- Cook on a hot tawa using minimal oil.
- Serve with curd.
Health Benefits
- Rich in fibre.
- Supports blood sugar balance.
- High in plant protein.
- Good source of iron.
- Keeps you full for longer.
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